Reasons to eat walnuts every day!

Here are 12 health benefits of walnuts that'll encourage you to eat it everyday! Walnuts are among the oldest tree foods grown by man, with their importance being highlighted back in 7000 B.C. Today, due to diet restrictions and several disbeliefs people avoid eating walnuts considering that they are calorie-rich and fat dense in nature. However, the fact that walnuts are immensely rich in nutrition and their benefits ranging from metabolism to heart health and beauty cannot be overlooked. Here are top 10 reasons walnuts must be included as a part of healthy diet.

Why Turkish textile?

Turkey exports 49% of textile products to EU countries. Advantages of Turkey in using advanced technology, richness in raw materials and geographical proximity to main markets also lead to market diversification for textile exports. Turkey, as being one of the most prominent textile and clothing producers in the world, now, has the production capacity to meet almost all the raw material needs of clothing industry. Turkey has also gained valuable experience in fabric design and it is started to present its special designs with fashion shows in prominent markets. Turkish textile industrialists, most of whom has created their own trademark together with the patent rights, provide the most important foreign home textile and clothing companies with their fabric. Many pattern design competitions that make important contributions to development of fabric design in Turkey are organized by different institutions leading to emergence of young designers and creation of product diversity Turkey takes part in many famous international fairs in textile sector, international textile fairs were organized within Turkey and Turkey’s potential is shown successfully all over the world.